{"id":8755,"date":"2025-03-13T09:02:37","date_gmt":"2025-03-13T08:02:37","guid":{"rendered":"https:\/\/www.lanna-thai.it\/oriental-massage-types-techniques-and-curiosities\/"},"modified":"2025-11-18T12:32:47","modified_gmt":"2025-11-18T11:32:47","slug":"oriental-massage-types-techniques-and-curiosities","status":"publish","type":"post","link":"https:\/\/www.lanna-thai.it\/en\/oriental-massage-types-techniques-and-curiosities\/","title":{"rendered":"Oriental massage: types, techniques and curiosities"},"content":{"rendered":"\n<p><strong>Oriental massage<\/strong> is an art that celebrates the deep connection between body, mind and spirit. It is an invitation to slow down, to find harmony by immersing oneself in ancient Thai, Chinese, Indian, and Japanese traditions, each of which tells a unique story, interweaving culture and wisdom. To indulge in an <strong>Oriental massage<\/strong> is to allow yourself to be imbued with a philosophy of life: each touch is an act of healing, each breath a step toward a more authentic awareness.  <\/p>\n\n<p>Let&#8217;s discover together<strong> the types, techniques, and curiosities <\/strong>of these fascinating practices.<\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>The different types of oriental massage<\/strong><\/h2>\n\n<p><\/p>\n\n<p><strong>Oriental massage<\/strong> comes in many forms, each with unique characteristics and extraordinary benefits.<\/p>\n\n<p><\/p>\n\n<p>Here are the most popular types:<\/p>\n\n<p><\/p>\n\n<ul class=\"wp-block-list\">\n<li id=\"massaggiothailandese\"><strong><a href=\"#massaggiothailandese\">Thai massage<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#shiatsugiapponese\">Japanese shiatsu massage<\/a><\/strong> <\/li>\n\n\n\n<li><strong><a href=\"#ayurvedicoindiano\">Indian ayurvedic massage<\/a><\/strong> <\/li>\n\n\n\n<li><a href=\"#massaggicinesi\"><strong>Chinese massages<\/strong> <\/a><\/li>\n\n\n\n<li><strong><a href=\"#massaggiobalinese\">Balinese massage<\/a><\/strong><\/li>\n<\/ul>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Thai oriental massage<\/strong><\/h3>\n\n<p><\/p>\n\n<p><strong>Thai massage<\/strong>, or <em>Nuad Thai<\/em>, is an age-old practice that combines yoga-inspired <strong>stretching<\/strong>, <strong>rhythmic pressure<\/strong>, and <strong>manipulation<\/strong>. Traditionally practiced without oils, on a mat on the floor, it is based on stretches and movements that improve posture, release tension and awaken vital energy. However, there is a more &#8220;modern&#8221; version viz. <a href=\"https:\/\/www.lanna-thai.it\/en\/thai-massages-milan\/thai-oil-massage\/\"><strong>Thai massage with essential oils<\/strong><\/a>, which adds an even more relaxing sensory experience, ideal for those seeking suppleness, lightness and a deep connection between body and spirit.  <\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-text-align-center has-normal-font-size\">Want to learn more about the extraordinary benefits of Thai massage?<\/p>\n\n<p class=\"has-text-align-center has-normal-font-size\" id=\"shiatsugiapponese\">Read our in-depth study <strong><a href=\"https:\/\/www.lanna-thai.it\/en\/what-are-the-benefits-of-thai-massage\/\">What are the benefits of Thai massage?<\/a><\/strong><\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Japanese shiatsu<\/strong><\/h3>\n\n<p><\/p>\n\n<p id=\"ayurvedicoindiano\"><strong>Shiatsu<\/strong> is actually a dance of gradual pressure on <strong>energy meridians<\/strong> called <em>tsubo<\/em>. Through fingers, palms and elbows, the massage therapist releases energy blockages, relieves muscle aches and stiffness, and stimulates the flow of <em>Ki.<\/em> Recognized as a complementary therapy in Japan since 1950, Shiatsu combines science and Eastern philosophy to offer a <strong>holistic treatment<\/strong> that relaxes the mind, regenerates the body and restores inner balance.  <br \/><\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Indian Ayurvedic Massage<\/strong><\/h3>\n\n<p><\/p>\n\n<p id=\"massaggicinesi\"><strong>Ayurvedic massage<\/strong>, on the other hand, is based on the principles of<strong>Ayurveda<\/strong>, which aims to rebalance the vital energies or <em>doshas<\/em><em>(Vata, Pitta, Kapha<\/em>). This multisensory technique, which uses medicated oils enriched with natural herbs and rhythmic, enveloping movements, promotes body purification, relieves stress, and provides a deep sense of well-being.   <\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Chinese oriental massage<\/strong><\/h3>\n\n<p><\/p>\n\n<p id=\"massaggiobalinese\">A pillar of <strong>Traditional Chinese Medicine (TCM<\/strong>), <strong>Chinese massages<\/strong> such as <em>Tui Na<\/em> and <em>Zhi Ya <\/em>work on the <strong>meridians<\/strong> to improve the flow of <em>qi<\/em>. The skillful combination of pressure, manipulation, and joint movements relieves pain, improves circulation, and restores balance to the energy system. Each session is customized to balance<strong> Yin<\/strong> (relaxation) and <strong>Yang<\/strong> (stimulation), offering an experience that harmonizes body and spirit.  <\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Balinese massage<\/strong><\/h3>\n\n<p><\/p>\n\n<p>Originating in Indonesia, <strong>Balinese massage<\/strong> is a fusion of Indian, Chinese, and Indonesian techniques. Characterized by long, gentle, enveloping movements combined with gentle pressure and aromatic oils, it is a celebration of holistic well-being, an ideal panacea for those who wish to immerse themselves in a state of total serenity and inner connection. <br \/><\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Eastern massage techniques: when body and energy dance together<\/strong><\/h2>\n\n<p><\/p>\n\n<p>Each Eastern technique is based on a unique experience of rebalancing and regeneration. Below we look at the main ones:   <\/p>\n\n<p><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Rhythmic pressures:<\/strong> typical of <strong>Shiatsu <\/strong>and <strong>Chinese massage<\/strong>, they stimulate energy meridians, dissolving tension and blockages.  <\/li>\n\n\n\n<li><strong>Passive stretching<\/strong>: characteristic of <strong>Thai massage<\/strong>, it improves flexibility and loosens muscle stiffness, creating a feeling of freedom and lightness.  <\/li>\n\n\n\n<li><strong>Joint manipulations<\/strong>: used in the <strong><em>Tui Na<\/em><\/strong>, release deep tension, improve posture and reduce pain.  <\/li>\n\n\n\n<li><strong>Flowing, enveloping movements<\/strong>: found in <strong>Balinese<\/strong> and <strong>Ayurvedic<\/strong> <strong>massage<\/strong>, purify the body and calm the mind with warm, aromatic oils.<\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><strong>Specific techniques<\/strong> such as the <strong><em>Zhi Ya<\/em><\/strong>, focus on acupressure points to treat the root causes of disorders and rebalance energy.<\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-1024x576.jpg\" alt=\"\" class=\"wp-image-7669\" title=\"\" srcset=\"https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-1024x576.jpg 1024w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-600x338.jpg 600w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-300x169.jpg 300w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-768x432.jpg 768w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-1536x864.jpg 1536w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-150x84.jpg 150w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale-780x440.jpg 780w, https:\/\/www.lanna-thai.it\/wp-content\/uploads\/2025\/03\/massaggio-orientale.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Some interesting facts about oriental massage<\/strong><\/h2>\n\n<p><\/p>\n\n<p>Did you know that <strong>oriental massage<\/strong> hides fascinating curiosities? Here are some you may not have known: <\/p>\n\n<p><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Energy meridians-Tsubo<\/strong> in Shiatsu, Sen in Thai massage, Dosha in Ayurveda, and Qi in Chinese medicine-these energy flows are the basis of every Eastern technique.<\/li>\n\n\n\n<li><strong>Spiritual origins: <\/strong>Thai massage is related to Buddhism and is said to have been developed by the Buddha&#8217;s personal physician, Jivaka Kumar Bhaccha.<\/li>\n\n\n\n<li><strong>Passive yoga: <\/strong>Thai massage is often referred to as &#8220;yoga for lazy people&#8221; because of its use of assisted yoga postures that relax the body effortlessly.<\/li>\n\n\n\n<li><strong>Ayurvedic personalization: <\/strong>No two Ayurvedic massages are the same because they are adapted to the specific needs of the recipient.<\/li>\n\n\n\n<li><strong>Mindful B <\/strong>reathing<strong>: <\/strong>Breathing is a mainstay of many Eastern techniques, as it helps enhance the effectiveness of treatment and roots the body in deep balance. Even, moments of meditation are included in Ayurvedic massage, offering a holistic experience of total relaxation. <\/li>\n<\/ul>\n\n<p><\/p>\n\n<p>These ancient techniques are the gateway to a world where<strong>energy and well-being come together<\/strong>, inviting you to rediscover your inner balance.<\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-text-align-center has-normal-font-size\"><strong>Do you want to try an oriental massage?<\/strong><\/p>\n\n<p class=\"has-text-align-center has-normal-font-size\"><strong>It starts with a Thai massage.<\/strong><\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.lanna-thai.it\/en\/contacts\/\">CONTACT US NOW!<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Oriental massage is an art that celebrates the deep connection between body, mind and spirit. It is an invitation to slow down, to find harmony by immersing oneself in ancient Thai, Chinese, Indian, and Japanese traditions, each of which tells a unique story, interweaving culture and wisdom. To indulge in an Oriental massage is to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-8755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/posts\/8755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/comments?post=8755"}],"version-history":[{"count":2,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/posts\/8755\/revisions"}],"predecessor-version":[{"id":8760,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/posts\/8755\/revisions\/8760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/media\/7673"}],"wp:attachment":[{"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/media?parent=8755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/categories?post=8755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lanna-thai.it\/en\/wp-json\/wp\/v2\/tags?post=8755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}