Description

Plantar Reflexology is a massage technique applied primarily on the feet and is based on the principle that all organs, glands and body parts are reflected on the feet.

In fact, in each foot are 7,200 nerve endings that weave extensive connections, via the spinal cord and brain, with all parts of the body.
It is precisely the nerve impulses that make it possible to reach the organ or organs that, when stimulated through foot massage, are unblocked and thus rebalanced. Applying reflexology massage can then have an effect or affect the organ corresponding to the stimulated reflex.

To massage the reflex area, simply place the foot on the opposite knee and use one hand to apply pressure to the sore spots, to be done by the rotary motion of the fingers. Point pressure is alternated with a global relaxing massage over the entire foot.